Just Being Real

It's been one week since I had my lateral sesamoid removed. I am making a point of celebrating today, because it has been a challenging recovery - maybe more emotionally than physically. It is very hard to let others take care of you. I am making each week a big mile marker so that I have something to look forward to. I've been off my pain meds for about 48 hours, though I considered taking some yesterday when I accidentally slipped off my scooter and landed on my bandaged foot... OW. That hurt pretty bad - it felt like a shock wave rippled through my body up to my shoulders. The pain lasted for a few hours, but after sleeping it off I feel like I am in a good spot. I considered going in to get x-rays, but I'll be doing that any way at my first post-op appointment in one week, so I think it will be ok to wait. The pain meds still seem to be taking a little bit of a toll on me as my appetite is not back and my stomach is giving me a little bit of a hard time. My pain l...

Several of you have commented that you would like more information about treating a fractured/dying sesamoid bone with surgery. I have decided to go through with surgery, myself, and will be updating everyone through this blog. My surgery is tomorrow (July 10). Here is what I know so far: Condition Stress Fracture on Lateral Sesamoid in my left foot  (One doctor said this is a form of avascular necrosis. The bone has been decaying and fragments of it are finding their way to other parts of my foot). It is more common for the medial sesamoid to have a stress fracture than the lateral sesamoid. What is a Sesamoid? A sesamoid bone is a bone embedded with a tendon. Your kneecap (patella) is an example of a sesamoid. It helps give movement to other bones. Onset My doctor said with this particular bone, a stress fracture usually occurs over a long period of time - lots of jumping, running, etc., rather than from a specific event. For me, ...