My Battle with Alopecia Areata - How I Reversed my Autoimmune Disease and Got My Hair Back

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Avascular Necrosis of the Sesamoid

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This post is very uncharacteristic for my blog but I wanted to write about a condition I have been dealing with in order to help others who are facing the same thing. After a lot of searching, I realized there's not a whole lot of good information out there and I want to prevent others from being discouraged, and let you know that you're not alone! So if you've stumbled upon my site while searching for help, here is what I have learned. Condition : Avascular Necrosis of the Sesamoid (This means one of the little sesamoid bones in your foot is decaying). Onset: After visiting an orthopedic specialist, I found out this is a very random and unpredictable injury. In my case, I landed on my foot the wrong way during a P90X Plyometrics workout. After the initial injury, the onset of pain was gradual, until one day it became unbearable. I discontinued my workout program and stayed on the couch frequently with an ice pack. Ibuprofen alleviated the pain slightly, but not much...
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Removal of Lateral Sesamoid in Foot (Avascular Necrosis/Stress Fracture of the Lateral Sesamoid)

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Several of you have commented that you would like more information about treating a fractured/dying sesamoid bone with surgery. I have decided to go through with surgery, myself, and will be updating everyone through this blog. My surgery is tomorrow (July 10). Here is what I know so far: Condition Stress Fracture on Lateral Sesamoid in my left foot  (One doctor said this is a form of avascular necrosis. The bone has been decaying and fragments of it are finding their way to other parts of my foot). It is more common for the medial sesamoid to have a stress fracture than the lateral sesamoid. What is a Sesamoid? A sesamoid bone is a bone embedded with a tendon. Your kneecap (patella) is an example of a sesamoid. It helps give movement to other bones. Onset My doctor said with this particular bone, a stress fracture usually occurs over a long period of time - lots of jumping, running, etc., rather than from a specific event. For me, ...
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The Truth About God

You know that one time when you drank too much, and you said you'd never do it again, and then you did? Well, I am super patient with you. You could do it a million times and I'd still love you the same. (But that's probably not a good idea). And that one time when you said harsh things to your friend about who he's chosen to love? It was upsetting to me, but I still want to be kind to you. And to your friend, as well. Remember that financial decision you made that put you and your family in a real crunch? I could have said "I told you so!" but instead I want to help you clean up the mess. Sometimes you argue with your brothers about what it takes to have a "righteous" relationship with me. That stuff wears me out. I'm not a proud God who insists on doing things by the rules. Seek me with your whole heart, even if it looks different than what your neighbor is doing. I remember one time, you had a hard time finding me. You said things abou...
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